Overcoming Geriatric Depression

Depression among the elderly is not something often talked about. Maybe their melancholia is taken as quietude, and change in behavior is perceived as boredom. The fact is there are more than 6.5 million of the 35 million Americans that are considered elderly at age 65 or older who suffer from it. Those who have lived depressed for the most part of their early life are more susceptible to this mental condition. It can also happen to happy people for the first time upon reaching 80s and 90s even when they were mentally stable their whole life.

 

This condition in the older population often goes untreated. For one, it is commonly thought that becoming withdrawn and silent is normal among older people or when one feels less mobile and unhealthy. This is what is perceived by their family so they fail to recognize the symptoms of depression. The truth is sickness has ways of making them feel uninterested in many things.

What complicates the problem is the fact that its symptoms can come in many “shapes and sizes” or the symptoms are similar to other age-related disorders. These are called non-specific symptoms. For instance, the signs and symptoms may be mistaken as indications of dementia, Parkinson’s disease, or Alzheimer’s. This is why you, as a child, should consider how much does it cost for life alert? That medical device might just save your parent’s life.

 

Getting older makes one vulnerable to depression. For one, health problems, especially chronic and disabling ones, can result in dependency that can cause one’s family to go through financial, emotional, and other forms of hardships. For those who were used to living with an extended family, or being a career person and doing many things for others, losing the sense of purpose after retirement or getting sick can be miserable.

 

The human mind, despite the age, can be as resilient as a younger person capable of adapting to new ideas, learning new things, and developing new skills. Even the elderlies are capable of overcoming depression if they will it. This gets easier when they find a new purpose, discover new things to enjoy, meet people to become their new friends and develop connections to others just like any important adult.

Part of the process is helping one’s self. Many have overcome depression when they decided to live again with the security offered by an urgent medical device. They tried to live a healthier life, eat a sensible diet, get enough rest and sleep, exercise, and avoid bad stuff. Most of all, they killed geriatric depression by deciding they will help themselves.